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7th Chakra Week

Updated: Jan 16, 2022

This week will be all about the 7th chakra,  located at the crown of the head, named Sahasrara or "thousand petal lotus." This energy center rules our human rite to know and to learn. When our crown is balanced we are guided by inner wisdom, see all occurrences in our lives as opportunities to learn/grow/evolve and we know we are connected to all that is- including the Divine Source of all creation.  This chakra is a doorway to straight Divine Light and Love flowing into and through us. More on that throughout the week.  Details below on how to join me virtually for hatha style yoga classes from the comfort of your own home.  My style is lighthearted,  playful and trauma informed.  Reach out directly with questions. 

Photo taken with tripod set up 6/25/21



Monday's at 6pm EST join me for Virtual Adonis Blue Flow. A 75 minute strong hatha with a dash of vinyasa class, familiarity with yoga recommended.

🌟Pre-registration required

🌟Class details and full schedule found at

🌟"Livestream Classes" Tab

🌟link in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.


🎶 Sweet Spotify playlist offered for classes, new one created weekly  to connect with theme visit "Spotify Playlist" tab on website to follow me🎶

Questions? Message


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