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How I'm feeling today...as I fly by the seat of my pants building a business on a foundational mission of healing hearts and souls...

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

Poem credit: What Will Matter by Michael Josephson ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #gratitude...

I would drive 500 miles and I would drive 500 more just to see these faces and spend quality time together with them once more. Sometimes...

💜The first step in feeding your Spirit is acknowledgment of its existence. Allow the false messages you received as a child to fall...

Beauty Unfiltered. How often do we try to hide who really are from the world? Covering scars, blemishes, wanting to remove signs of...

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

Happy Saturday. No matter your age remember to play. Shine. Spread smiles. Explore. Have fun. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly...

We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...

💜Im offering free access to a recording of this morning's Livestream class. It is half gentle movement targeting soothing of the senses,...

I've had a very strange day. Upon my 1st social media scroll of the day in I saw a post which led me to learn about the Legend of Turtle...

💜This week I'm talking about the path of Raja Yoga,  The Royal Path of Meditation. 🕉Yoga is defined in the Yoga Sutras as the stilling...

This week's Svasana reading. If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a...

I have toyed with the idea of Karma Yoga for most of my adult life. I always wanted to give back to the world around me and make it a...

The Karma Yogi sees all actions as opportunities to serve the betterment of humanity, to relieve suffering and to honor the Divine. If...

To learn more about Karma Yoga join me this week. If you feel called to practice with me virtually I teach Classical Yoga philosophy...

🌟Savasana reading this week pictured here. 💜If you feel called to practice with me virtually I teach Classical Yoga philosophy infused...

This week in classes I'm talking about the path of Jnana Yoga: The Yoga of Realized Knowledge. Ultimately no one can tell you how to be...