Veronica CarpenterAug 21, 20212 minWhy Blissful ButterflyWhy Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...
Veronica CarpenterAug 19, 20212 minMake The World BetterI spent much of my life not able to express who I truly was. This stemmed from a childhood of being told to be quiet and consistently...
Veronica CarpenterAug 18, 20212 minSelf CareCultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...
Veronica CarpenterAug 17, 20212 minNew To Yoga?Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...