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Release Resistance

Updated: Jan 16, 2022

This week in classes we are exploring the concept of Aversion and how it hinders the mind from connecting to the Highest Self. Details below on tomorrow's livestream hatha yoga class, how to find full schedule and contact information.


Wednesday's at 6:30pm EST join me for Virtual Sleepy Orange Evening.ย  A 60 minute gentle beginner friendly hatha with a dash of vinyasa class.ย  Livestream through Zoom.

๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at

๐ŸŒŸ"Livestream Classes" Tab

๐ŸŒŸlink in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.


๐ŸŽถ Sweet Spotify playlist offered for classes, new one created weeklyย  to connect with theme visit "Spotify Playlist" tab on website to follow me๐ŸŽถ

Questions? Message


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