You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and resentment. Those things you mustn't carry with you. In acctuality you mustn't carry anything at all. You must learn to let go and be at one with nature. Carry only a peace with you, no matter the circumstance. When life shows you where you are still stuck, be thankful for the awareness, treat yourself with loving kindness and compassion, do things that help you to release (move, breathe, sing, dance, go in nature, talk to the Universe) and emit gratitude for how far you have come. Celebrate your brightest future now in the present moment. Trust that you are supported. Come back to your heart. Anything is possible when you lead with love, truth, peace, and playful curiosity. Just look at me. I am an example of how this stuff works. I used to be quite a mucky mess of a human, but now am so much brighter. I am one of the lucky ones in my family, here to break the cycle of disfunction and bring it all into the light. I am thankful to the Source of all creation every day for the gift of resilience. Since I know the depths of dark night of the soul I feel a duty to humanity to spread the word of the ancient practices of Yoga that ultimately tapped me into understanding and wisdom. Now when the darkness visits it doesn't stay long, because I consciously do the work to now allow it a permanent home within my being. I study myself, my reactions, my opinions, my behaviors and my emotions. In so doing I choose more consciously. I choose how I nourish myself on all levels including the food that I eat, the people I am around, what I talk about, listen to, read. Through this clearing work I am cultivating a more spacious mindset which allows for improvement in responses instead of reactions. I embrace that I am a work in progress, I'm a recovering type A perfectionist tapping into intuition and trust falling into the arms of the Universe. I also receive guidance through signs and synchronicities in my life letting me know that I am on the right track, such as miraculously running into a family of deer. This animal represents awareness, connection with the innocence of the inner child, and gracefully moving through life's obstacles. They also exude kindness, gentleness and peace. Yes all of this confirms what I've been working on to create in my own life. I am truly blessed to be where I am today. I then spread the wisdom and knowledge gained to anyone who shows up seeking. If you or anyone you know would be interested in learning more about Yoga philosophy, lifestyle principles, breathing practices or physical movements to support body, energy, senses, emotions and thinking mind- reach out directly! I recently became an Internationally Certified Yoga Therapist through IAYT. Contact: Veronica@blissfulbutterflyyoga.com Website link in bio. www.blissfulbutterflyyoga.com ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher #momentofbliss #blissedout #yogapractice #yogainspiration #yogalife #yogaeverydamnday #yogalove #yogaeveryday #followyourbliss #traumainformedyoga #yogatherapy #yogi #meditation #yogajourney #yogalifestyle #breathedeep #namaste #deepbreath #justbreathe #mindfulness
Deer Family Magical Moment
Updated: Jan 16, 2022