Hello?! Your Spirit Is Calling...
Where is the voice of your Soul heard?
Not in a constant state of ease
The God within is often heard in the grace found through the struggle of releasing
Dancing with discomfort
Practice the art of letting go
This is how we grow to know the truth of who we are
Pushing our own edges with love, kindness and compassion
Spirit is heard not in the scream, but in the whispered silence surrounding the storm
In the pauses
The in between's
Clarity and strength found through the effort-full surrender
Of everything you thought you knew
Opening to the beauty of the unknown
Tuning into the lessons written in the wind
To find balance in the chaos
Be still in the present moment
Stop looking for answers outside
Instead go within
Trust yourself
Release your grip on the past
No more expectations, judgments, or fears running the show
Out with the old way of being
Make space to embrace the future as it unfolds
Fall into the mystery, with appreciation, curiosity and sheer enjoyment of the ride
In with the new way of being
It takes learning to sit in stillness...
Stillness is scary says the mind, there are more important things to do
Stillness is impossible says the emotions, it's better to keep moving
Stillness is irrelevant says the senses, there are so many other things to pay attention to
Stillness is necessary says the Spirit, it's where my voice can truly be heard
Don't fret my pet if it seems unattainable to you to sit still and just be
I promise in the ultimate reality of who you really are you can find this place eventually
It will just take courage, determination, faith, patience, persistence, and love to journey down the path to Your Highest Self one step at a time
Yoga is a tool to train your body, breath, senses, emotions and thinking mind to begin the process of slowing down
Then eventually leads you into stillness where the magic happens ✨
To practice with me virtually visit www.blissfulbutterflyyoga.com
I'm an E-500 RYT and C-IAYT which means I'm an experienced Yoga Teacher and Internationally Certified Yoga Therapist with strength in adapting practice for who shows up.
☮🌟💜🌟🕉🦋🕉🌟💜🌟☮
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