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You Can Change the World

Good morning beautiful souls. I am proudly rocking my new favorite sweatshirt. Since I was a small child I have wanted to make the world a better place. Now each day I strive to do just that in my own special way through being of service to humanity- teaching yoga, spreading spiritual wisdom, nannying small children, smiling at strangers, dancing in public for passers by to perhaps get a giggle and shining my light for all to see. You can change the world too my loves- in your own special way, just by being you. Keep on keeping on. Appreciate all that you have, practice gratitude and be the best version of yourself today. The world needs more dreamers, peacemakers, lighworkers, joy, art, love and beauty- so bring it without a doubt that you are a magnificent being. If you are not happy with where you are- apply the lessons, release the old you and slowly but surely adorn your wings 🦋. Tomorrow is the final installment of Asteya, non-stealing, which becomes natural when we practice gratitude. Freedom is here within the moment. Yoga practices are tools to help you find that spark inside. If this peaks your interest, hope to see you soon on the mat!


Friday's at 8am EST join me for Virtual Monarch Morning Flow. A 60 minute all levels practice.

Want to practice with me but cannot make class time? Simply send payment with your email address before class start and I will send you a recorded class link that expires 24 hours after you receive it.

All class details found at

Online classes tab.

I also offer a Spotify playlist for classes.

Questions? Message


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