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Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child. 

Pictured here is quite possibly the most beautiful rose I have ever seen. It's currently blooming on my neighbor's side of the porch...

💜Well folks this is it! Happy Valentine's Launch Day! 🦋Chchchcheck out my new website baby, official logo and out of this world style....

💜The reality is that the world we live in is a messy place, as is the mind. We can however change both of those things... 🌟We can do...

This week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...

This week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...

🌟In honor of this week's theme, Ahimsa take 2, I am reposting my poem and photo from May 2021: Together we will rise. Divided we will...

☮May you pour your own love into your own being so abundantly that it flows to everyone you come into contact with. Be love. 🕉If you...

🌟This week's class theme is Ahimsa Take 2. Once the judgements towards ourselves fall away, so do the ones we hold towards others.  Our...

How I'm feeling today...as I fly by the seat of my pants building a business on a foundational mission of healing hearts and souls...

Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

Pictured here "Be Here Now" by Ram Dass. I listen to him often and in the current lecture I am listening to he speaks this Ram Tirtha...

Pictured here are 1- the group intention from my 6pm live online class, 2- a little taste of my sweet dance moves. It's important during...

No time like the present to face my fears. It was suggested by a fellow yogi Beth Filla a few days ago that I post a chant or an...