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Release the Old

As we move towards the Spring Equinox the energy is prime for releasing the old ways- habits that don't serve your highest good, defeating thought patterns and outdated belief systems. When you do this, that which you release can then be used as fertilizer to enrich the soil of your seedling dreams to grow!

Photo credit @growthmonkeys


Tuesday's at 9:30am EST join me for Virtual Blissful Morning. A 75 minute strong hatha

class, familiarity with yoga recommended. Livestream through Zoom.

๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at

๐ŸŒŸ"Livestream Classes" Tab

๐ŸŒŸlink in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.


๐ŸŽถ Sweet Spotify playlist offered for classes, new one created weeklyย  to connect with theme visit "Spotify Playlist" tab on website to follow me๐ŸŽถ

Questions? Message


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