Practice yoga with me because it assists in finding harmony within yourself OR because you never know what hair I'm going to wear when I teach. Thursday classes are especially sweet because they are a mix of gentle heat building and strengthening followed by melty surrender and opening. I teach virtually, you don't even need to look at the screen, just follow my voice and I will lead you. My style is lighthearted, playful and trauma informed.
Thursday's at 10am EST join me for Virtual Vin/Yin. A 75 minute all levels. Half gentle heat building hatha/vinyasa followed by half cooling surrender yin. Livestream through Zoom.
🌟Class details and full schedule found at www.blissfulbutterflyyoga.com
🌟"Livestream Classes" Tab
🌟link in bio on IG
No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website. Videos can be rented individually or you can purchase a monthly subscription.
🎶 Sweet Spotify playlist offered for classes, new one created weekly to connect with theme visit "Spotify Playlist" tab on website to follow me🎶
Questions? Message Veronica@blissfulbutterflyyoga.com