Veronica CarpenterOct 10, 20211 minFree Spinal Mobility PracticeFor the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...
Veronica CarpenterAug 29, 20211 minSelf CareSelf-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...
Veronica CarpenterAug 24, 20211 minJust For NowYour Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...
Veronica CarpenterAug 18, 20212 minSelf CareCultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...