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Be Who You Are

"The privilege of a lifetime is being who you are." -Joseph Campbell

The energy of the 3rd chakra is all about breaking away from what parents/ family/peers/society tell us we need to be and defining ourselves as a unique individual. Our solar plexus is balanced when we stand with confidence and radical self acceptance. Details on how to explore this concept with me during hatha yoga classes below.

Art credit @letteringwithlo


Wednesday's at 6:30pm EST join me for Virtual Sleepy Orange Evening. A 60 minute gentle beginner friendly hatha with a dash of vinyasa class. Livestream through Zoom.

๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at

๐ŸŒŸ"Livestream Classes" Tab

๐ŸŒŸlink in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.


๐ŸŽถ Sweet Spotify playlist offered for classes, new one created weekly to connect with theme visit "Spotify Playlist" tab on website to follow me๐ŸŽถ

Questions? Message


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