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Happy Saturday. No matter your age remember to play. Shine. Spread smiles. Explore. Have fun. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly...

We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...

Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...

💜Im offering free access to a recording of this morning's Livestream class. It is half gentle movement targeting soothing of the senses,...

I've had a very strange day. Upon my 1st social media scroll of the day in I saw a post which led me to learn about the Legend of Turtle...

Mental Health Matters, Tips for tending to your thinking mind in a nourishing way. According to Mental Health American "The number of...

For the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...

Self-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...

Your Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...

Why Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...

I spent much of my life not able to express who I truly was. This stemmed from a childhood of being told to be quiet and consistently...

Cultivation of a consistent yoga practice can reduce the effects of stress in your life. I know this to be true because I have been...

Do you need more self care time? Are you struggling with stress/anxiety? Does your body send you signals that it needs a little...

Moment of bliss brought to you by pure Divine magic. I don't own the rights to the music "Show Me" by Big Wild ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮...

Moment of bliss brought to you by the Hare Krishna Maha Mantra, chanting this is said to be one of the easiest ways to find Self...

Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...

This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...

This upcoming week in classes we will take a look at fear, or Abhinivesa, which is the 5th and final Hindrance of the Mind spoken about...

Moment of bliss brought to you by a baby deer🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher...

You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and...