Veronica CarpenterOct 10, 20211 minFree Spinal Mobility PracticeFor the love of spines everywhere I am offering a free 7 minute Simple Spinal Mobility Practice. Find it here:...
Veronica CarpenterAug 29, 20211 minSelf CareSelf-care Sunday half day retreat was just what I needed. Thank you to @racheltarvinyoga for doing this with @joellegordoncoaching . What...
Veronica CarpenterAug 24, 20211 minJust For NowYour Yoga practice can be your safe haven from a chaotic world. One great thing about teaching virtually is supporting students with...
Veronica CarpenterAug 21, 20212 minWhy Blissful ButterflyWhy Blissful Butterfly Yoga? The butterfly is a symbol of transformation, leaving your old conditioned self behind and embracing the...