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💜The reality is that the world we live in is a messy place, as is the mind. We can however change both of those things... 🌟We can do...

💜Happy Wednesday. 🌟Check out this sweet bird I saw today on my walk. 💜Truth: Nature is awesome. 🕉If you want to practice Classical...

💖One week from today my new website baby will officially launch! 🌟What will be different? All Hatha Yoga Classes, Soulhood Circle...

🌟Last week in classes I spoke about how the original Yogis were seekers on a search for Ultimate Reality. I also spoke about how...

☮️Happy Thursday. I hope your week has been outta this world, I know mine has been a bit strange... 🌟To lighten things up I decided to...

🦋 Butterflies are magical creatures that come into the world as one being and then transform into another! They represent grace through...

💜January in classes philosophy and energetic focus revoled around aligning with love. 🌟February will revole around aligning with truth....

🌟The average person doesn't spend much time asking the questions: "Why am I here?", "Who am I really?", or "What is the true meaning of...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...

💚This week in group classes I've been leading a heart chakra focused theme. These are 2 books I used for reference in case you want to...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical,  energetic, ...

This week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...

This week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...

☮May you pour your own love into your own being so abundantly that it flows to everyone you come into contact with. Be love. 🕉If you...

How I'm feeling today...as I fly by the seat of my pants building a business on a foundational mission of healing hearts and souls...

💜I'm here leading a virtual Love rEVOLution from my living room. I'm actively recruiting members. 🌟I do this through offering Classical...

🌟This week in Savasana I've been leading a Metta Meditation. See script in picture. You can do this by yourself for yourself. Say it...

When I was younger I used to judge my physical appearance harshly. I didn't like my hair, my face, my body- I always thought that in...

💜Ahimsa: nonviolence in thought, word and deed. This means treating yourself with loving kindness and compassion- loving and...

☮Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, sensory...