Poem credit: What Will Matter by Michael Josephson ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #gratitude...

I haven't sung to you in awhile. I did this one in early 2020 too to spread love. Currently midway on an 8ish hour drive. Been working...

The average person doesn't even pay attention to their breath and that is a sad fact. The breath was found by the first Yogis to be a...

🦋This week in classes I'm reviewing the past 5 weeks which focused on the Paths of Yoga. ☮Note that a person will most likely be bits of...

Happy Saturday. No matter your age remember to play. Shine. Spread smiles. Explore. Have fun. ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly...

We are energetic beings. Each of us vibrates at a frequency. High vibrations are love, kindness, compassion, truth, joy, gratitude,...

🌟If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a lighthearted, playful and...

Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...

💜This week I'm talking about the path of Raja Yoga, The Royal Path of Meditation. 🕉Yoga is defined in the Yoga Sutras as the stilling...

This week's Svasana reading. If you feel called to practice with me virtually I teach Classical Yoga philosophy infused classes in a...

To learn more about Karma Yoga join me this week. If you feel called to practice with me virtually I teach Classical Yoga philosophy...

🌟Savasana reading this week pictured here. 💜If you feel called to practice with me virtually I teach Classical Yoga philosophy infused...

This week in classes I'm talking about the path of Jnana Yoga: The Yoga of Realized Knowledge. Ultimately no one can tell you how to be...

This week is about the path of Jnana Yoga: Yoga of the Highest Knowledge. This path is one that utilizes the intellect to search for the...

The thing about having a Bhakti heart is that I feel everything very intensely. My highs are high, my lows are low. I work on allowing...

When it comes to the paths of Yoga, I'm definitely a mixed bag with a Bhakti heart through and through. Oftentimes it is a trauma or pain...

Let's talk about Bhakti Bliss Baby! One of my favorite paths, I'm pumped to be all about the practice of Devotion to a Higher Reality...

🕉Hatha Yoga is a fabulous way to cultivate a consistent practice that supports your nervous system in being able to find stillness. It...

Practicing Hatha Yoga can assist those seeking to cultivation a relationship with being able to sit in stillness. To do this a student...

Self love is sacred. 🕉Hatha Yoga is a fabulous way to cultivate a consistent self-care and self-love practice . It helps you to take...