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💜Always a student... ✨️One year ago I became a Certified Yoga Therapist through the International Association of Yoga Therapists. 🕉The...

✨️Just a reminder, no Livestream Classes this week, as I'm taking some much needed "me time." 💜Be sure to still get your practice on!...

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...

✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...

💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist,  I am a "Stress Relief Specialist" and want...

Pictured here is quite possibly the most beautiful rose I have ever seen. It's currently blooming on my neighbor's side of the porch...

💜May's Soulhood Circle is around the corner! Mark your calendar and reserve your spot! 🌟The inspiration for these special monthly and...

💜One week from today is the April monthly Soulhood Circle Gathering. 🌟The inspiration for these special monthly and quarterly events...

🔥Join me for this powerful community gathering where we release what is no longer serving our Highest Good. 🔥It's time to intentionally...

💜This Friday and Sunday are virtual March Soulhood Circle and Spring Equinox Ritual Burn Gatherings. 🌟The inspiration for these special...

💜This month there are 2 opportunities to join me virtually, along with a community of like-minded souls, for the monthly and quarterly...

The way we get Blissful Butterfly Kids is by taking care of ourselves so that we can be our best for the little ones. The truth is...

🌟Tips from my DIRFloortime/Relationship Based Therapist days: 💜Get down on child's level during play or when redirecting be right...

The children are the future so set them up with a sturdy foundation rooted deep below their feet. May you live every day as if it's Earth...

Raising a child is tough. No one really talks about the fact that when kids come into this world, between the ages of 1-7, they push a...

💚This week in group classes I've been leading a heart chakra focused theme. These are 2 books I used for reference in case you want to...

This week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...

This week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...

🌟In honor of this week's theme, Ahimsa take 2, I am reposting my poem and photo from May 2021: Together we will rise. Divided we will...

☮May you pour your own love into your own being so abundantly that it flows to everyone you come into contact with. Be love. 🕉If you...