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Just Breathe

This week is all about Step 4 of the Yoga 8-Fold Path: Pranayama- breath control/breath expansion. Expect to explore some new breathing techniques during classes.

โ˜ฎ๐ŸŒŸ๐Ÿ’œ๐ŸŒŸ๐Ÿ•‰๐Ÿฆ‹๐Ÿ•‰๐ŸŒŸ๐Ÿ’œ๐ŸŒŸโ˜ฎ

Monday's at 6pm EST join me for Virtual Adonis Blue Flow. A 75 minute strong hatha class, familiarity with yoga recommended.


๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at www.blissfulbutterflyyoga.com

๐ŸŒŸ"Livestream Classes" Tab