Veronica CarpenterAug 10, 20221 minRam Dass Inspiration💜This week in group classes I am talking about the practice of presence as a way to embody Santosha: contentment. ✨️Ram Dass is one of...
Veronica CarpenterAug 8, 20222 minBe Here Now💜This week in classes will continue practicing Santosha or Contentment. One way to embody contentment is through presence. Join me...
Veronica CarpenterAug 7, 20222 minWhat is Yoga Therapy?✨️What is Yoga Therapy? 💜According to the International Association of Yoga Therapists (IAYT) “Yoga Therapy is the professional...
Veronica CarpenterAug 5, 20221 minFriday InspirationA little Friday inspiration for you, this week's Svasana reading. Enjoy. Practice Yoga with me and a group virtually livestream 5 days...