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✨️Although I have no photographic evidence, I taught a lovely class by the pond @rainbowmoonfest yesterday. The experience was quite...

🌟Yoga gives us some guidance to respond to life in ways that connect us with our highest selves.  This week in classes is all about...

💜May you do something every single day that allows you to tap into simple joy for no reason. ✨️ Something that allows you to bask in...

💜I have spent the past 20 years learning about the practices and philosophy of Yoga. In the beginning, I will admit, that I saw Yoga as...

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...

✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...

Pictured here is quite possibly the most beautiful rose I have ever seen. It's currently blooming on my neighbor's side of the porch...

💜This week's Svasana reading. 🕉A regular Hatha Yoga practice benefits overall health and wellness. It supports students physically, ...

💜Yoga is an ancient 8 Fold Path designed to assist students with connecting to their Highest Self. The beginning of the path lays out a...

💜This week in classes I have been talking about the powerful practices of trust and gratitude. 🌟You can join me Livestream or anytime...

🌟This week, as we continue to break down the concept of Aparigraha, it's all about learning to combat our human tendency towards greed,...

💜This is week 2 of  the 5th and final Yama, Aparigraha, in classes.  As we digest this concept, we will combat greed within through...

✨️Friday reflection. What are you focusing your time and energy on? The average human is stuck in the grind, stressed the fuck out and...

🌟Happy Friday. 💜Raise your vibration by getting your Solar Plexus in order. Affirmations are a helpful tool. Perhaps give repetitions...

💚I went around a tulip farm today wishing everyone a "Happy Earth Day!" If you're reading this- I wish the same to you. It's my favorite...

🦋To learn more about me and what I offer to raise the vibration of the planet one soul at a time visit www.blissfulbutterflyyoga.com...

💜If you are interested in checking out my style for group Hatha Yoga classes join me Livestream or anytime through my Yoga On Demand...

🌟This week in classes it's all about riding the highs and lows of life. Pictured is an excerpt from this week's Svasana reading. 💜If...

💜I shared the reading pictured here with the students in today's Purple Spotted Morning class. 🌟Purple Spotted Morning is a newer 60...

🌟Life is all of it. In order to make sure we show up as our best selves we must make our self care and spiritual practice a priority....