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Let's Move and Breathe

Let's move and breathe together from the comfort of my home to yours. Yoga is a practice designed to assist practitioners in finding harmony within by caring for their bodies, breath, mind and spirit. Tomorrow's practice is specifically designed to assist in balancing the masculine and feminine energies within.

Details below on how to join me virtually tomorrow for an all levels VinYin, full class schedule and contact.


Thursday's at 10am EST join me for Virtual Vin/Yin. A 75 minute all levels.ย  Half gentle heat building hatha/vinyasa followed by half cooling surrender yin.ย  Livestream through Zoom.

๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at

๐ŸŒŸ"Livestream Classes" Tab

๐ŸŒŸlink in bio on IG


No worries if you can't make class time- I now have an On Demand video library with all weekly classes uploaded after class ends! Visit "Video Library" tab on website.ย  Videos can be rented individually or you can purchase a monthly subscription.


๐ŸŽถ Sweet Spotify playlist offered for classes, new one created weeklyย  to connect with theme visit "Spotify Playlist" tab on website to follow me๐ŸŽถ

Questions? Message


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