top of page

Intentions for Life

This week in classes I'll be talking about planting seeds of intention during the upcoming Spring Equinox.

What are you seeking to grow in the garden of your life?


Monday's at 6pm EST join me for Virtual Adonis Blue Flow. A 75 minute strong hatha class, familiarity with yoga recommended.

๐ŸŒŸPre-registration required

๐ŸŒŸClass details and full schedule found at