Want to support a female sole proprietor?

💜This month there are 2 opportunities to join me virtually, along with a community of like-minded souls, for the monthly and quarterly...

💜I am leading VinYin Style classes all week in conjunction with gratitude checks. This theme is a call to acknowledge and appreciate...

💜I am leading gratitude checks in my classes this week. A simple practice of mindfully being grateful can lead to a reduction in...

💜This picture was taken this morning, it makes me giggle because I almost didn't open my door this morning, then when I did I was...

🌟A great way to naturally exude Asteya or Non-stealing, is to practice gratitude for it all. 💜This week to apply this concept in...

💜A very interesting day. Was originally planning a day with a few girlfriends in Collingswood,  NJ. Life swept in an dashed my plans. I...

🌟Happy March- month focused around Asteya or Non-stealing. 💜One way many of us steal is rooted in a feeling of lacking or not being...

🌟Let's get together, move, breathe and shower ourselves in ancient philosophy in regards to living a life of integrity. 💜My verbal...

Friday Inspiration ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday  #darknesstolight #yogaforall...

🌟This week I'll be talking about the Throat and Third Eye Chakra energy centers in group hatha classes. Information will be pulled from...

🌟Pictured here is something I drew circa 2016 during one of the most devastating years of my life. What I thought was going to be...

🌟Let's get it together people! We have a once in a lifetime opportunity to make the best of our time here on Earth. 💜We can start by...

💜Happy Wednesday. 🌟Check out this sweet bird I saw today on my walk. 💜Truth: Nature is awesome. 🕉If you want to practice Classical...

🌟Here is a quick little run down of the Kleshas or the Hindrances of the Mind according to Yoga Philosophy. 💜These are the messiness...

🌟Last week in classes I spoke about how the original Yogis were seekers on a search for Ultimate Reality. I also spoke about how...

🦋 Butterflies are magical creatures that come into the world as one being and then transform into another! They represent grace through...

💜January in classes philosophy and energetic focus revoled around aligning with love. 🌟February will revole around aligning with truth....

🌟The average person doesn't spend much time asking the questions: "Why am I here?", "Who am I really?", or "What is the true meaning of...

☮️Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...

Feeding of the intellect seems to be big in our culture. However, I personally believe it is overwhelmingly saturated with lower...