Veronica CarpenterMay 23, 20212 minRise and ShineThis week in classes will be all about the 3rd chakra, Manipura. Located at the solar plexus, just above the navel at the base of the...
Veronica CarpenterApr 20, 20211 minA Poem for YouI want to be more like a tree. Steady. Strong. Present. Stand tall no matter the season. Embrace my individual nature and be connected to...
Veronica CarpenterFeb 3, 20212 minVulnerability and DanceThis week’s theme is Aparigraha- non-greed. To stay in-line I can’t keep all this dancing goodness to myself. This song is “Lotus Flower”...
Veronica CarpenterMay 25, 20202 minFeed Your SoulI have simplified my nutrition during this pandemic. My studies to become a Yoga Therapist truly opened my eyes to the importance of...