This morning's regularly scheduled class had no attendees. It opened up a window of time for recording a gentle beginner yoga class. I am offering a link to a 60 minute Gentle Flow class for a minimum $10 donation to the "Help Veronica pay the bills fund."
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If you are new to yoga, if you have been intimated by yoga classes, if you are rusty and looking to get back into your practice this is the class for you. Class focuses on- breathing, grounding, intention setting, stress relief, and gentle accessible movements. Goal is finding a balanced self: body, energy, mind, and spirit.
Email me at veronica@blissfulbutterflyyoga.com to receive my Venmo information and I will forward you a private link to the class. PLEASE SHARE WITH FRIENDS WHO PRACTICE OR WHO WANT TO BEGIN PRACTICING YOGA.
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