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Yoga practices assist you with beginning to release attachments to fear and teach you how to be in the moment. Details below on how to...

This week is all about looking at fear and remembering our true nature is love. Yea John Lennon knew what was up. Come love yourself...

This week in classes I am talking about fear and how it stands in the way of our true nature, which is love. I used to be scared to be my...

Moment of bliss brought to you by a baby deer🌟 ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogateacher...

You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and...

Music has always been a healing tool I've used in my journey. Pictured here are lyrics from a song on this week's class playlist. During...

With all of my heart I believe that each individual can make a contribution to creating a better world. It begins with each person...

When we hold things lightly and live unattached to expectation and judgments we are more in tune with the nature all around us.  When on...

Moment of bliss. Remember your true nature is love. Be kind to yourself and others. Love yourself, love others and love whoever you call...

Ego says- I need to be more than what I am. Spirit says- I am enough as is. Ego says- Success is measured by notoriety, money, power....

Moment of bliss brought to you by this morning's dawn. #blissfulbutterfly #blissfulbutterflyyoga #yoga #dawn #sunrise #chasingsunrise...

Moment of bliss brought to you by celebration because I found my tribe and it feels so good! We are a tribe awakening! Conscious dancing...

Moment of bliss brought to you by the ocean waves crashing upon the shore. Enjoy. #blissfulbutterfly #blissfulbutterflyyoga #yoga...

Moment of bliss brought to you by a meadow @glenmoorefarm @rainbowmoonfest with @blissfulbutterflyyoga smiles and spoken poetry by...

The quote pictured was written in a letter to Ram Dass by the Tibetin Lama as he was dying. I found this quote in a talk by Ram Dass on...

I highly recommend you take a listen friends. Meditation by Burgs for you: "It's Time to Remember." Enjoy. https://linktr.ee/blissfulbutt...

No one came to class this morning. Instead of crying about it, like I did on Monday evening when no one showed up, I decided to practice...

Moment of bliss brought to you by Blissful Butterfly celebrating how much hard work I've put in to heal from childhood trauma that led to...

Pictured here "Be Here Now" by Ram Dass. I listen to him often and in the current lecture I am listening to he speaks this Ram Tirtha...

My morning adventure was waking up at 3am to drive to see the sunrise. It felt fucking phenomenal to do this for myself. As I stood,...