Veronica CarpenterJul 31, 20222 minContentment, Week 1This week in classes will begin a look at Santosha or the practice of contentment. Santosha is an invitation to stop using phrases such...
Veronica CarpenterJul 26, 20221 minLayers of Our Being💜This month has been all about Saucha, purity/cleanliness and this week is focused specifically on Yogic Nutrition for the entire being,...
Veronica CarpenterJul 24, 20222 minYogic Nutrition💜My training background is in Comprehensive Yoga Therapy. This basically means that Yogic Nutrition for the entire being was a core...
Veronica CarpenterJul 20, 20221 minPure Mind in Practice✨️For the past 3 weeks I have been talking about Saucha, purity/cleanliness, in my classes. As per how it usually goes, what I teach...