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You have to let go of who you once were to be who you could be... a better version not stuck in the darkness, pain, judgment, and...

Music has always been a healing tool I've used in my journey. Pictured here are lyrics from a song on this week's class playlist. During...

This week in classes we are exploring the concept of Aversion and how it hinders the mind from connecting to the Highest Self. Details...

This week in classes I am talking about the 4th Hindrance of the Mind, Dvesa or aversion. This is the part of us that resists or pushes...

With all of my heart I believe that each individual can make a contribution to creating a better world. It begins with each person...

When we hold things lightly and live unattached to expectation and judgments we are more in tune with the nature all around us.  When on...

What is Attachment? Why should we live unattached to things? A little 3 minute run down on this Yoga philosophy concept....

This week in classes I am talking about Raga or Attachment. We are all attached to things. Some things we attach to inspire us- such as a...

Ego says- I need to be more than what I am. Spirit says- I am enough as is. Ego says- Success is measured by notoriety, money, power....

I highly recommend you take a listen friends. Meditation by Burgs for you: "It's Time to Remember." Enjoy. https://linktr.ee/blissfulbutt...