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✨️Although I have no photographic evidence, I taught a lovely class by the pond @rainbowmoonfest yesterday. The experience was quite...

🌟Yoga gives us some guidance to respond to life in ways that connect us with our highest selves.  This week in classes is all about...

✨️Excited to announce that in 1 week I will be teaching at Rainbow Moon Fest! 💜On Saturday July 16th at 11-11:45am join behind the big...

💜Let's get together in 1 week! Join me for July's Soulhood Circle! 🌟The inspiration for these special monthly and quarterly events...

💜This week in classes it's all about Saucha, purity/cleanliness and keeping the body clean. Yogis eat clean to support the benefits of a...

💜Are you a stressed out human living too much in your mind and not in the moment? ✨️Does your body beg you for nourishing movement?...

💜Join me for July's Virtual Soulhood Circle in less than 2 weeks! Friday July 15th at 7pm EST. 🌟The inspiration for these special...

🌟Join me, this Sunday June 26th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located...

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

🔥The Summer Solstice is approaching! To celebrating I am hosting an in-person Ritual Burn Ceremony in the backyard of a private...

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

💜Always a student... ✨️One year ago I became a Certified Yoga Therapist through the International Association of Yoga Therapists. 🕉The...

🌟Join me, this Sunday June 12th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located...

🌟Join me, one week from today,  for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in...

✨️Just a reminder, no Livestream Classes this week, as I'm taking some much needed "me time." 💜Be sure to still get your practice on!...

✨️Pictured is a little excerpt from a poem I read during classes Monday and today. 💜Im leading FREE therapeutic style/stress relieving...

💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist,  I am a "Stress Relief Specialist" and want...

💜May's Soulhood Circle is around the corner! Mark your calendar and reserve your spot! 🌟The inspiration for these special monthly and...

💜This is week 2 of  the 5th and final Yama, Aparigraha, in classes.  As we digest this concept, we will combat greed within through...

💜Happy May! This week I'm introducing the 5th and final Yama, Aparigraha, in classes. All month I'll then break down the concept into...