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I'm Back!

Good morning my loves.

I am back! The past week I dove deep into self reflection and self care. I read Eastern Body Western Mind, one chakra per day. The collages are little snippets of my journey. I learned a lot and re-balalanced myself. My intention was to cleanse and clear all that stood in the way between myself and well....myself. I gave my heart to the Divine and in return the Spirit showed me my own shiny divinity. ๐ŸŒŸ

It takes deep courage to travel the depths of your own soul to figure out where you are stuck. I highly recommend the trip, the lessons learned are invaluable. ๐ŸŒŸ

On to business! All classes back on!

๐ŸŒŸMonday: 6pm Adonis Blue Flow, Virtual

๐ŸŒŸTuesday: 9:30am Vinyasa Fun Flow through Live In Joy Yoga in Audubon NJ, Virtual

๐ŸŒŸWednesday: 9:30am Spiral Flow through Spiral Essence Yoga in Haddon Township NJ, Virtual

๐ŸŒŸWednesday: 7pm Sunset Yoga In Newton Lake Park, In Person

๐ŸŒŸThursday: 1pm Vin/Yin through Live In Joy Yoga, Virtual

๐ŸŒŸFriday: 9:30am Monarch Morning Flow, Virtual


Class information for Virtual schedule found at

Yoga in the park updates given on social media each Wednesday.


#blissfulbutterfly #blissfulbutterflyyoga #yoga #virtualyoga #onlineyoga #movementismedicine #wearedivine #breathedeep #thetimetotransformisnow #liveinjoyyogaandwellness #spiralessenceyoga

#njyoga #spiritualwisdom #spiritualjourney

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