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Crown Chakra Week

This week it's all about the 7th chakra Sahasrara- Thousand Petal Lotus. The crown chakra connects us to the formless, the Divine. Here we remember our connection to everything in the ever expanding Universe. This connection transcends intellectual thinking and reminds us through intuitive knowing that there is an underlying plan unfolding for all of existence.


Meet me on the mat tonight at 6pm for Adonis Blue Flow. Can't make class? For same donation price I will offer a recorded link to the class that expires in 24 hours, so you can still get your practice when it fits in your schedule! Just message me directly if you want the link. All class descriptions, price and information found at


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