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I don't share my story for pity. I don't share my story out of anger. I have worked through forgiveness on all sides. I share my story to...

✨️Excited to announce that in 1 week I will be teaching at Rainbow Moon Fest! 💜On Saturday July 16th at 11-11:45am join behind the big...

💜Let's get together in 1 week! Join me for July's Soulhood Circle! 🌟The inspiration for these special monthly and quarterly events...

💜This week in classes it's all about Saucha, purity/cleanliness and keeping the body clean. Yogis eat clean to support the benefits of a...

💜Join me for July's Virtual Soulhood Circle in less than 2 weeks! Friday July 15th at 7pm EST. 🌟The inspiration for these special...

🌟Join me, this Sunday June 26th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located...

💜I have spent the past 20 years learning about the practices and philosophy of Yoga. In the beginning, I will admit, that I saw Yoga as...

🔥The Summer Solstice is approaching! To celebrating I am hosting an in-person Ritual Burn Ceremony in the backyard of a private...

✨️Yoga is all about living intentionally- purposefully moving towards embodiment of your best Self, through being mindful of how you...

💜Always a student... ✨️One year ago I became a Certified Yoga Therapist through the International Association of Yoga Therapists. 🕉The...

🌟Join me, this Sunday June 12th, for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located...

🌟Join me, one week from today,  for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in...

✨️A wish for humans- 💜May you learn to love yourself always Just as you are From the tip of your head To the tips of your toes Love...

💜Humans are a pretty stressed out bunch at the moment.... ✨️As a Certified Yoga Therapist,  I am a "Stress Relief Specialist" and want...

💜Yoga is an ancient 8 Fold Path designed to assist students with connecting to their Highest Self. The beginning of the path lays out a...

💜May's Soulhood Circle is around the corner! Mark your calendar and reserve your spot! 🌟The inspiration for these special monthly and...

✨️Friday reflection. What are you focusing your time and energy on? The average human is stuck in the grind, stressed the fuck out and...

🌟Today's first Purposeful Pause in the Pines was nothing short of magical. It was a 75min Yoga For All Mindful Meeting at Rancocas...

🌟Happy Friday. 💜Raise your vibration by getting your Solar Plexus in order. Affirmations are a helpful tool. Perhaps give repetitions...

💚I went around a tulip farm today wishing everyone a "Happy Earth Day!" If you're reading this- I wish the same to you. It's my favorite...