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New Outdoor Event!

๐Ÿ˜I'm so excited to share this I can wait no longer! Full details will be complete soon. Time will be 11:30am or 12pm. Note that I have the ability to lead this once per month through October with dates already reserved! Those will be announced if these are successful/show interest of 5-10 students.


๐ŸŒŸIt's been a long, cold winter so let's get together and build community in nature!

Join me for Purposeful Pause in the Pines: a 75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ. I am so excited to get out of my home, into the community and to bring together accessible stress relieving Yoga practices in nature for those in the area.


๐Ÿ’œThe intention behind this experience is to remind people to take a pause from "real life" to mindfully slow down, get into nature, breathe deep, look around, appreciate the beauty, and honor their connection with the planet. Doing it with others is even more fun!