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It's Time To Shine
This, every damn day. 🔥3rd chakra all the way. #lightyourfire Art credit @katieabey ☮🌟💜🌟🕉🦋🕉🌟💜🌟☮ Thursday's at 10am EST join me...

Veronica Carpenter
May 26, 20211 min read


Be Who You Are
"The privilege of a lifetime is being who you are." -Joseph Campbell The energy of the 3rd chakra is all about breaking away from what...

Veronica Carpenter
May 25, 20211 min read


Love Yo' Self
Whatever you do, do it with confidence and to the best of your ability, including loving yourself just as you are. Show up for yourself...

Veronica Carpenter
May 24, 20211 min read


Rise and Shine
This week in classes will be all about the 3rd chakra, Manipura. Located at the solar plexus, just above the navel at the base of the...

Veronica Carpenter
May 23, 20212 min read


F Beauty Standards
This reel is too good not to share Fuck beauty standards. Androgenic alopecia is a bitch but I'm owning my nature and having fun with it....

Veronica Carpenter
May 5, 20211 min read


Feel to Heal
I had a panic attack today. It’s been quite a long time since I’ve had one of those. Today’s was different from how they used to happen,...

Veronica Carpenter
May 1, 20212 min read


A Poem for You
I want to be more like a tree. Steady. Strong. Present. Stand tall no matter the season. Embrace my individual nature and be connected to...

Veronica Carpenter
Apr 20, 20211 min read


Vulnerability and Dance
This week’s theme is Aparigraha- non-greed. To stay in-line I can’t keep all this dancing goodness to myself. This song is “Lotus Flower”...

Veronica Carpenter
Feb 3, 20212 min read


Balding Beauty
Hello my name is Veronica. I'm 40 years old. I was told in my 20's by a dermatologist my thinning hair was genetic. Through research...

Veronica Carpenter
Oct 31, 20203 min read


All or Nothing
ALL OR NOTHING If you love me for what you see, only your eyes would be in love with me. If you love me for what you've heard, then you...

Veronica Carpenter
Aug 22, 20201 min read
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