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Good morning my loves. Here is a free offering out of love. This is a 70-ish minute gentle flow class. Perfect for beginners and seasoned...

Although I am feeling anxiety/frustration with many things at the moment (including pushing my move out date and not knowing exactly when...

Just finished my 1st Live broadcast class through Blissful Butterfly Yoga. Yea it felt really great! 7 beautiful souls shared a group...

About once or twice a year I lose my voice. With teaching yoga, in some capacity, 7 days a week it's no mystery why this happens. I am...