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The average person is bombarded by sensory input on the regular. So much so that they tend to because numb to seeing and hearing things...

The least subtle aspect of your being: your physical body. It's such a large part of our being here on Earth that we often times identify...

💜According to where I studied Yoga Therapy,  at YogaLife Institute,  there is a 5th path of Yoga not mentioned in the Bhagavad Gita and...

Live everyday in gratitude. Every. Single. Day. Appreciate each step of your journey. Love yourself just as you are. Love others just as...