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When we hold things lightly and live unattached to expectation and judgments we are more in tune with the nature all around us.  When on...

What is Attachment? Why should we live unattached to things? A little 3 minute run down on this Yoga philosophy concept....

This week in classes I am talking about Raga or Attachment. We are all attached to things. Some things we attach to inspire us- such as a...

You are a beautiful being of pure light and love. Remember your true nature. It lives just below the surface of your humanness- under...

Moment of bliss brought to you by a meadow @glenmoorefarm @rainbowmoonfest with @blissfulbutterflyyoga smiles and spoken poetry by...

Moment of bliss brought to you by Earth and Sun. #blissfulbutterfly #blissfulbutterflyyoga #yoga #sunrise #sandandsun #flow #natureheals...

Moment of bliss brought to you by the magic of the sand, sea and sun. Shine your light my friends. 🌊☀️🌟☀️🌊 #blissfulbutterfly...

This is one of my favorite places to talk to God...Cape May Lighthouse. 💜🌟🦋☀️🦋🌟💜 #blissfulbutterfly #blissfulbutterflyyoga #yoga...

This is your reminder to express yourself! #blissfulbutterfly #blissfulbutterflyyoga #yoga #expressyourself #dance #bewierd #bedifferent...

Moment of bliss. Brought to you by the morning sun, our beautiful star rising over the horizon to welcome a brand new day. 🌟...

I have simplified my nutrition during this pandemic. My studies to become a Yoga Therapist truly opened my eyes to the importance of...

An Afternoon Tune. America- I do not own the rights to Simon and Garfunkel's music. Let's see what happens. A student reminded me about...

Rainbows🌈and flowers💐are in vogue and I am loving every minute of it. I also found what is basically Peter Pan's hideaway in the middle...

I've found my calling- to bring peace, love and Yoga into the world! For people of all ages, shapes, sizes and abilities. I've taught...

There is so much beauty in the world to behold if we allow ourselves to be in the moment to see it. Remember how you looked at everything...

Greeting you with nature, words, eye contact, smiles and song. Some day we'll walk in the rays of the beautiful sun, some day when the...

Just checking in and saying hello. #blissfulbutterfly #yoga #peace #love #spiritualjourney #breathe #selflwork #selfcare #iamblessed...