Through it all, I’ve learned to trust myself completely, becoming, at 44, the adult I always needed as a child.

💜Many of us want answers and the "why's" behind painful events brought through the game of life. 💜My specific journey, just like many...

Friday Inspiration ☮️🌌💜🌟🕉🦋🕉🌟💜🌌☮️ #blissfulbutterfly #blissfulbutterflyyoga #yoga #yogaeveryday #darknesstolight #yogaforall...

🌟Everything I learned through leaning into discomfort... 💜I am stronger than I ever consciously realized. It is by leaning into the...

💜Im offering free access to a recording of this morning's Livestream class. It is half gentle movement targeting soothing of the senses,...

Here goes nothing...I don't know why I'm sharing this. Vulnerability guided by Spirit trusting it will find who it's meant to. I open up...

I had a panic attack today. It’s been quite a long time since I’ve had one of those. Today’s was different from how they used to happen,...