💜I have spent the past 20 years learning about the practices and philosophy of Yoga. In the beginning, I will admit, that I saw Yoga as...

✨️Just a reminder, no Livestream Classes this week, as I'm taking some much needed "me time." 💜Be sure to still get your practice on!...

Happy Earth Day 🌏 There is no light without dark There are no ups without downs It's all about balance Find the steadiness within...