Veronica CarpenterJan 27, 20221 minChakra Book RecommendationsđThis week in group classes I've been leading a heart chakra focused theme. These are 2 books I used for reference in case you want to...
Veronica CarpenterJan 25, 20222 minLove Love Love YourselfâŽď¸Stay balanced this winter by dedicating yourself to an at home self care and self love routine. Yoga is a physical, energetic, ...
Veronica CarpenterJan 24, 20221 minAnahata- UnstruckThis week we wrap up the month with a heart chakra focus! If every human worked to heal their hearts we would have quite a different...
Veronica CarpenterJan 23, 20222 minEpicenter of LoveThis week I'll be talking about being an epicenter of love in your life. This aligns with the practice of the first Yama, Ahimsa:...