Today has been a day filled with gratitude. I had a beautiful moment just before I taught my 1pm class where I sat taking in the beauty...

No time like the present to #findyourcenter amidst the chaos.☯️ #Mynewnormal #ComprehensiveYogaTherapy training weekend. Oh how I have...

After my class this morning my students had very kind words which included comments about my improvement in communicating yogic wisdom...