A Community of the Spirit by Rumi✨ There is a community of the spirit.✨ Join it, and feel the delight of walking in the noisy street and...

Today's Monarch Morning yoga class was inspired by the words here. Please reach out for details on how to get a link to the recorded...

Today has been a day filled with gratitude. I had a beautiful moment just before I taught my 1pm class where I sat taking in the beauty...

Today- I taught, listened to Ram Dass, taught, listened to Ram Dass, had a distance reiki healing session, spent time in nature while...