Veronica CarpenterSep 18, 20222 minThis Week Self-discipline💜This week in classes will continue looking at the 3rd Niyama, Tapas and the practice of self-discipline. ✨️Yoga is all about living...
Veronica CarpenterSep 12, 20222 minAccepting But Not Causing Pain💜This week in classes will continue looking at and digesting the concept of tapas and the purify process of accepting but not causing...
Veronica CarpenterAug 22, 20222 minContentment Through Self Love💜This week in classes will continue practicing Santosha or Contentment, with a focus on Self-love and self acceptance as the tools to...
Veronica CarpenterAug 15, 20222 minAppreciate This Week💜This week in classes we will continue practicing Santosha or Contentment- with a focus on appreciation, gratitude and trust as the...