When we hold things lightly and live unattached to expectation and judgments we are more in tune with the nature all around us.  When on...

What is Attachment? Why should we live unattached to things? A little 3 minute run down on this Yoga philosophy concept....

This week in classes I am talking about Raga or Attachment. We are all attached to things. Some things we attach to inspire us- such as a...