My name is Veronica
I am Blissful Butterfly
I'm here to tell you that
Your spiritual practice is medicine
It doesn't matter what religion you are
Yoga is a spiritual practice that compliments them all
Yoga isn't every one's path, that's true
Yoga is my path
I practice it in my life
I embody yoga
I teach it from the heart
Yoga is about carving out sacred time for you
So you can show up as your best self
In the flow of your life
Not taking things too seriously
Death is a certainty- so live
Be in the moment
Practice gratitude
Practice allowing things to flow
Breathe
Move
Love
Laugh
Play
Challenge yourself
Rest
Surrender
Remember you are Divine
Your yoga can be your life if you choose it
Perhaps your path is different, that's cool
Being on a spiritual journey means showing up every day and remembering that you are connected to all that is
Without judgment
With a quiet ego
With a peaceful mind
With an open heart
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If you feel called to yoga, I love to share all I know. Right now I am studying a lot of spirituality, doing self work and teaching 5 group classes virtually per week. Check out my website to see when you can find me. I teach through 2 studios as well as through myself. Before the pandemic I was at 5 studios. Things change. Life is unpredictable. We must adapt and transform with grace like the butterfly. One of the studios that I teach through is Spiral Essence in Haddon Township, NJ. It's a space that opened just before this mess of a pandemic. Tomorrow I teach a 9:30am all levels class virtually through Spiral Essence. I invite you to come practice with me if you are curious. Or I invite you to donate to the studio for access to a recording of my divinely inspired 9:30am class tomorrow by donating to my venmo with ađŚas the subject and I will know to donate funds for 48 hours from this post to Spiral Essence Yoga and the owner Lisa Buarne. In this changing world we will only survive by supporting one another. Community.
A human tribe.
Message me or comment for venmo and class link info if you'll want a recording of tomorrow's class.
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