Sleepy Orange Evening
All levels, beginner friendly. Gentle Yoga.
- 1 hr1 hour
- 15 US dollars$15
- Virtual Zoom
All levels/beginner friendly. Gentle Hatha. Slow nourishing movement, connected with breathing and intentional mindset. Will include light strengthening at times, gentle whole-body opening, and end in a sweet release. Modifications will be given. Student requests taken at beginning of class for targeted areas. Props recommended to have: yoga strap, 2 yoga blocks, blanket.