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Clouded Yellow Morning

All levels. Beginner friendly. Vin Yin Style.

  • 1 h 15 min
  • 15 US dollars
  • Virtual Zoom

Service Description

All levels/beginner friendly. VinYin style. First half is blend of slow nourishing movement connected with breathing and intentional mindset. Includes moderate strengthening at times and gentle whole-body opening. Second half is passive opening with longer held postures. Modifications will be given. Props recommended to have: yoga strap, 2 yoga blocks, blanket, pillow or bolster.

Upcoming Sessions

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