Yoga In The Woods

As part of my 2nd Saturday Mindful Nature Special Events: Join me for Yoga in the Woods at Rancocas Nature Center in Westampton, NJ, where we’ll practice in the beautiful outdoors. This 2-hour session is designed to bring you back to the basics of connection—with your body, your breath, and the earth beneath you.

The intention behind this experience is to help you move with mindfulness, breathe deeply, and appreciate the natural beauty surrounding you. We’ll move gently through accessible yoga postures, and there will be plenty of time to pause, reflect, appreciate the moment and invite your curious inner child out to play.

General Format:We’ll meet on the deck of the nature center building at the front entrance. Restrooms will be available once the center opens at 12 pm, or we’ll try to get early access if needed. There is a porta potty in the parking lot if needed.

After…