Join me for Yoga In The Woods: a 60-75ish minute Mindful Meeting at Rancocas Nature Center, located in Westhampton, NJ.

The intention behind this experience is to remind people to move their bodies with love, get into nature, breathe deep, look around, appreciate the beauty, and honor their connection with the planet. Doing it with others is even more fun!

General Format:

Meet the group on the deck attached to the nature center building at the front entrance to the building where restrooms are located. Restrooms officially open at 12pm, hopefully an RNC employee will be there early to let us in if we need to use the facilities.

Then we will walk as a group over to a quiet area located within the green/yellow loop trail. Students please bring a yoga mat or blanket to sit on. Veronica will lead a 60 minute accessible beginner friendly yoga class. Expect…