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Chakra System 101 Basics & Balancing

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This is a rudimentary course, meaning it is meant to give you the basics of understanding and balancing your chakra system, no previous knowledge of the energetic system or yoga necessary. Course will provide chakra system basics, individualized chakra focused education as well as practical and playful tools that you can personalize to carry with you into your life. Each chakra will have an individualized lecture, slides, chakra themed accessible yoga practice and reflection form. You will also have access to free bonus materials with each chakra which include on theme Spotify playlists and individual chakra themed full length yoga classes. Expect average video length for each chakra to be a little over an hour each. (This includes the "Basics & Balancing" and "Practice" videos together). This doesn't include full length classes which will range from 60-75min each. There are 3 full length classes per chakra! Any issues please email me directly so I can remedy

You can also join this program via the mobile app.





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