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🥰Always makes me smile to hear the kind words of my regular students. I tend to pour my heart into classes I teach, so this is a sweet confirmation from Source that what I'm doing is indeed making the world a better place one soul at a time.

🕉I cannot voice the benefits of a consistent Yoga practice enough, and my students are proof of that. Hatha Yoga is literally a wellness routine that one can carry with them their entire life. It can be more vigorous/strength building, gentle/nourishing, passive/opening, relaxing/meditative OR a combo of all of these things. I offer 4 varieties of formats for students to choose from, my verbal cueing is strong and I offer options to modify.

☮If you feel called to practice Yoga with me virtually I offer 5 Livestream Classes per week and have an On Demand video library so you can practice with me anytime!

💜My style is lighthearted, playful and trauma informed. I also teach in a Classical Yoga style which includes philosophy enriched classes.

🎶To make it fun I offer a Spotify playlist on theme each week, this week is Tantra Yoga, Path of Energy and care of the physical body. Im focusing on leading chakra balancing . Follow me on Spotify 🌟link in bio🌟

🕉Classes offered range from beginner to intermediate. All details found at 🌟link in bio🌟

🦋I'm also an Internationally Certified Yoga Therapist. If you or someone you know is interested in learning more about how Yoga practices and lifestyle principles can be personalized to meet you where you are at and support you in a healthy life reach out directly:

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